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Welcome!  You have just made a very wise decision...you’re ready to GET STARTED!!!


Taking the first step towards improving your health and fitness is not overlooked. We understand that taking the first step is usually the hardest; for this reason we will simplify this process for you.  Below is the process we follow when getting someone started; all the way from prospective curiosity to becoming a Fitness Solutions client. 

  1. •

  2. • Take the online Fitness Solutions tour (check out our environment)

  3. • Complete the Personal Profile online (tell us about yourself)

  4. • The profile CANNOT be completed online, please print, thoroughly complete, and return to us by scan or fax. (scan and fax info is located on profile)

  5. • A Fitness Solutions professional will contact you within 1-2 business days to review your profile

  6. • Schedule a consultation (review goals and timelines, identify services satisfying your needs and budget)

  7. • Select your package, set up your schedule and get started on your RESULTS journey